1. Have a heart-to-heart talk with a trusted friend
2. Read yourself into a stupor
3. Wake up early with a nasty eye-strain headache
4. Make coffee
5. Drink coffee
6. Pull out your morning pages journal. Write “Ok, if I do have deep-seated anger, what am I so angry about?”

Bam! Before you know it, it will be 3 o’clock in the afternoon, and your house will be spotless!